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Ganga Darshan Ashram
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4.00 am |
Wake up and personal sadhana |
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5.00 am |
Classes start at 5 am. Timings change as per winter or summer season. |
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6.00 am |
Breakfast |
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6.30 am |
Between 6:30 and 7:30 am there is seva yoga for all visitors and residents. |
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7.30 am |
Departmental seva yoga is assigned to individuals in administration, maintenance, publications, transcriptions, art, gardens, kitchen, etc. |
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11.00 am |
Lunch |
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12.00 am |
Time from 12.00 am to 4.30 pm is devoted to classes or departmental seva yoga. |
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1.30 pm |
Afternoon tea |
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4.30 pm |
Gardening |
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5.30 pm |
Dinner |
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6.30 pm |
Kirtans (mantra chanting and singing) and Satsangs (discourses and discussions). |
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7.30 pm |
Private study or sadhana in one’s own room. |
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8.00 pm |
Gates of residential buildings close. |
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8.30 pm |
Lights out. |
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Observance of Mauna (silence) is obligatory at all
meal times |
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School of Yoga. All rights reserved. Reproduction in whole or in part
in any form or |