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Health Management
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The Effects of Yoga on Hypertension
Dr. Swami Shankardevananda
This book is divided into three sections: cause, cure and practices.
The first section describes the basic physiology of the cardiovascular
system and the various causes of hypertension including psychological
and pranic influences, lifestyle, stress and heredity. The yogic
view is discussed in depth along with that of modern medicine. The
second, section on management, explains the yogic way to reduce
blood pressure to normal levels through the practice of yoga, supplemented
by lifestyle and mind management. The last section contains a weekly
chart of yoga techniques, followed by clear instructions for individual
practices. Finally low blood pressure is dealt with in an appendix
along with diet.
Please
remember that no practice can be adequately learned from a book.
All
Satyananda Yoga practical text books are designed to complement
instruction by an experienced yoga teacher.
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218 pp
Soft
cover
Line drawings, diagrams
ISBN 81-85787-27-1 |
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The Practices of Yoga for the Digestive System
Dr Swami Shankardevananda
Faulty diet, tension and lack of exercise are the chief causes
of most digestive disorders. This book explains how the practices
of yoga and yogic diet can be utilized to balance these factors
and eliminate digestive problems. Written by Dr Swami Shankardevananda
Saraswati under the guidance of Swami Satyananda Saraswati, The
Practices of Yoga for the Digestive System combines the traditional
medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion; a medical
section on digestive disorders, their causes and cures; and a practice
section complete with detailed instructions and diagrams.
Please
remember that no practice can be adequately learned from a book.
All
Satyananda Yoga practical text books are designed to complement
instruction by an experienced yoga teacher.
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259 pp
Soft cover
Line drawings and diagrams
ISBN 81-85787-25-5
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Yoga and Cardiovascular Management
Swami Satyananda Saraswati and Dr Swami Karmananda
This book compiles the discussions between Swami Satyananda Saraswati
and a group of French medical experts, physicians and yoga teachers
who shared their views on Yoga and Medical Management of Cardiovascular
Disease at Tenon Hospital, Paris in September 1981. A yogi discusses
the whole range of heart and vascular diseases plus the relevant
co-existing diseases like diabetes mellitus and pulmonary disorders
from the modern scientific as well as yogic viewpoints. Covered
are the causes, patho-physiology and management of cardiovascular
disorders such as hypertension, coronary heart disease, cardiac
arrhythmia, stroke, cerebral degenerative diseases, peripheral vascular
disease and arteriosclerosis, followed by the yogic explanation
and in-depth yogic management with scientific back up. The research
data was correlated by an Australian doctor and the scientific disposition
and language make the book ideal for both medical scientists and
lay people alike.
Please remember that no practice
can be adequately learned from a book.
All Satyananda Yoga practical text
books are designed to complement instruction by an experienced yoga
teacher.
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148 pp
Soft
cover
Line drawings and diagrams
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Asthma and Diabetes
Dr. Swami Shankardevananda
Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda
Saraswati, under the guidance of Swami Satyananda Saraswati, explores
two common disorders from a yogic perspective. The book discusses
the background, nature and cause of each disease, medical and yogic
treatments, diet and the yogic path to health. Yogic research into
asthma and diabetes is presented, with details of clinical trials,
case histories and yoga therapy camps. Yoga's holistic approach
to therapy and the effectiveness of yogic methods in establishing
good health are explained.
This new edition includes revised yogic practice programs for each
disorder.
Please remember that no practice
can be adequately learned from a book.
All Satyananda Yoga practical text
books are designed to complement instruction by an experienced yoga
teacher.
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312 pp
Soft cover
Line drawings and diagrams
ISBN 81-85787-48-4
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Yogic Management of Common Diseases
Swami Satyananda Saraswati and Dr. Swami Karmananda
Yogic Management of Common Diseases deals with 36 common as well
as serious diseases afflicting the human body. Diseases covered
include those affecting the head and neck, the cardiovascular and
respiratory systems, the gastro-intestinal tract, the joints and
musculo-skeletal system, and the uro-genital system.
Basic information is provided about the causes and effects of each
condition from both the yogic and medical viewpoints. In depth yogic
management of each disease is also presented along with the current
medical treatment, dietary recommendations and other advice. This
informative text offers a way of managing disease and regaining
health the yogic way.
Please remember that no practice
can be adequately learned from a book.
All Satyananda Yoga practical text
books are designed to complement instruction by an experienced yoga
teacher.
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244 pp
Soft cover
Line drawings and diagrams
ISBN 81-85787-24-7
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